Heart Healing Yoga & Mantra Day
Ashburton, Devon UK
A day retreat to journey into the heart through gentle restorative yoga, meditation and devotional singing, finishing with yoga nidra and sacred sound healing.
The intention for this mini retreat is healing, by reconnecting with our intuitive body, heart and voice. You will be guided on an inner journey of self exploration, focusing on releasing, and coming into deeper alignment with your true self. Through gentle yet powerful yoga practices we can experience the profound transformations needed in our lives now, to become whole. And develop our ability to listen within for the insights and inspiration that come from our intuitive self and inner wisdom, to guide us on our soul path.
OPEN TO ALL - no prior experience in yoga, mantra or singing required.
10am - 5pm
Please bring your own lunch, or use the amenities in Ashburton town centre. We will break for approximately 90mins around 12.30pm
COST & BOOKING
ADVANCE BOOKING ONLY
Spaces are limited to a maximum of 15 people so advanced booking is advised.