A deeply healing journey of gentle yoga, pranayama (breathing practices), meditation, devotional singing, yoga nidra, and mantra sound healing. This workshop is designed to give you an embodied experience of how we can empower our own healing capacity, using yoga practices and mantra as medicine for the mind, body and soul. With special guest Ammaprema Grace offering a sound bath with gong and Tibetan/crystals bowls.
OPEN TO ALL - no prior experience in yoga, mantra or singing required.
Please bring your own lunch, or use the amenities in Ashburton town centre. We will break for approximately 90mins around 12.30pm
£45 Concession (please email to request a discount code)
Spaces are limited to a maximum of 15 people so advanced booking is advised.