Rest Revive Sing Retreat Schedule 

FRIDAY

4 - 5pm: Arrive, unpack and welcome refreshments

5 - 6.45pm: Restorative yoga & opening circle

7pm: Dinner

After Dinner: Free Time / Swimming pool & steam room facilities

9.15 - 9.45pm: Yoga nidra / Sound healing

 

SATURDAY

8 - 9.30am: Gentle yoga / meditation

9.30 - 11am: Breakfast

11am - 12.30pm: Walking meditation & singing in nature (weather dependent)

1pm: Lunch

After Lunch: Free time / Swimming pool & steam room facilities

4.30 - 5.30pm: Yin yoga

5.30 - 7pm: Kirtan

7.15pm: Dinner

8.45pm - 9.45pm: Yoga nidra / Sound healing

 

SUNDAY

8 - 9.30am: Gentle restorative yoga

9.30 - 11am: Breakfast

11am - 12.30pm: Kirtan

1pm: Lunch

After Lunch: Free time / Swimming pool & steam room facilities

3 - 4pm: Closing circle

4pm: Goodbyes & departure

 

(Please note the schedule is not set in stone and may incur slight changes)