Rest, Revive, Sing, Retreat Schedule

 

FRIDAY

4 – 5pm: Arrive, unpack and welcome refreshments

5 – 7pm: Restorative yoga & devotional singing

7 – 8pm: Dinner

8 – 9.30pm: Free Time / Swimming pool & steam room facilities

9.30 – 10pm: Yoga nidra

 

SATURDAY

8 – 9.30am: Gentle restorative yoga

9.30 – 11am: Breakfast

11am – 12.30pm: Walking meditation & singing in nature (weather dependent)

12.30pm – 2pm: Lunch

2 – 4.30pm: Free time / Swimming pool & steam room facilities

4.30 – 5.30pm: Yin yoga

5.30 – 7.30pm: Devotional singing

7.30 – 8.30pm: Dinner

8.30 – 10pm (aprox): Devotional singing & yoga nidra

 

SUNDAY

8 – 9.30am: Gentle restorative yoga

9.30 – 11am: Breakfast

11am – 12.30pm: Devotional singing

12.30pm – 2pm: Lunch

2pm – 3.30pm: Free time / Swimming pool & steam room facilities

3.30– 4pm (aprox): Closing circle, goodbyes & departure

 

(Please note the schedule is not set in stone and may incur slight changes)