Rest Revive Sing Retreat Schedule 

FRIDAY

4 – 5pm: Arrive, unpack and welcome refreshments

5 – 7pm: Restorative yoga & devotional singing

7:30pm: Dinner

After Dinner: Free Time / Swimming pool & steam room facilities

9.30 – 10pm: Yoga nidra / Sound healing

 

SATURDAY

8 – 9.30am: Gentle restorative yoga

9.30 – 11am: Breakfast

11am – 12.30pm: Walking meditation & singing in nature (weather dependent)

1pm: Lunch

After Lunch: Free time / Swimming pool & steam room facilities

4.30 – 5.30pm: Yin yoga

5.30 – 7pm: Devotional singing

7.30pm: Dinner

8.45 – 10pm: Devotional singing & yoga nidra

 

SUNDAY

8 – 9.30am: Gentle restorative yoga

9.30 – 11am: Breakfast

11am – 12.30pm: Devotional singing

1pm: Lunch

After Lunch: Free time / Swimming pool & steam room facilities

3–4pm: Closing circle

4pm: Goodbyes & departure

 

(Please note the schedule is not set in stone and may incur slight changes)