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Kirtan

EVERY 2ND THURSDAY OF THE MONTH

*STARTING 8TH AUGUST 2019*

 

AT THE CLUBHOUSE, CHAGFORD, DEVON

7.45 - 9pm

£9 per class - Drop In

 

Kirtan is a heart centred musical yoga practice from the Bhakti Yoga tradition (the path of love and devotion), where we come together to sing spiritually uplifting mantras and experience the joy of group devotional singing: A unique co-creation of sacred sound that quietens the mind, opens the heart and creates a sense of unity and oneness.

With easy to follow melodies no singing experience or technique is necessary. This is yoga for your heart and voice!




UPCOMING DATES 2019:

8 August, 12 September, 10 October, 14 November, 12 December

 

2020 dates coming soon…

Dates are also kept up to date on Elise’s FACEBOOK PAGE

If you have an questions please email: elise@eliseyuillcohen.com or call: 07862286704


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Candlelit Yin Yoga & Kirtan

EVERY 4TH TUESDAY OF THE MONTH

 

AT CHURCHSTOW VILLAGE HALL, DEVON

6pm - 7.15pm - Yin Yoga Practice

7.30pm - 8.45pm - Kirtan

Drop in £9 per session, or £15 for both sessions

 


Yin yoga is a very slow, gentle yet powerful practice, that allows your body to rest, recover and rejuvenate on a deep level. Postures are held passively without effort, for up to several minutes, allowing the body unwind and release tension naturally, going beyond the superficial layers of muscles, to deeper layers of tissue, including the joints and connective tissues. It is a wonderful practice to remedy stress, anxiety and insomnia. To slow down busy minds and calm agitated nervous systems.

Kirtan is a heart centred musical yoga practice from the Bhakti Yoga tradition (the path of love and devotion), where we come together to sing spiritually uplifting mantras and experience the joy of group devotional singing: A unique co-creation of sacred sound that quietens the mind, opens the heart and creates a sense of unity and oneness. With easy to follow melodies no singing experience or technique is necessary. This is yoga for your heart and voice!




UPCOMING DATES 2019:

RESUMING IN THE AUTUMN: 24 September, 29 October, 26 November (no session in December for Christmas break)

 

2020 dates coming soon…

Dates are also kept up to date on Elise’s FACEBOOK PAGE

If you have an questions please email: elise@eliseyuillcohen.com or call: 07862286704